Abstract: Objective: This single-arm, pre–post interventional trial (clinicaltrials.gov, NCT04515095) investigates the safety, feasibility, and potential effectiveness of prolonged water-only fasting followed by a whole-plant-food diet in the long-term management of hypertension and other cardiometabolic disorders. Methods: Safety was assessed based on adverse events (AEs) that were recorded… Read More

Lipoprotein(a) [Lp(a)] is a low-density lipoprotein (LDL) associated with increased cardiovascular disease (CVD) risk. High Lp(a) levels are genetically determined and lack effective pharmacotherapy. This case report describes a 67-year-old, vegan male with elevated blood pressure (BP), total cholesterol (TC), LDL, and Lp(a) who underwent a 10-day, medically supervised water-only fast followed… Read More

Follicular lymphoma (FL) is a prevalent form of non-Hodgkin lymphoma characterized by the gradual expansion of abnormal B cells, known as lymphoma cells, within follicles, or nodules, that can accumulate in the lymphatic system and various tissues throughout the body. FL development is heterogenous and evaluated based on histological grade (1, 2, 3a, 3b) and stage (I, II, III, IV, bulky),… Read More

Long COVID is a broad range of symptoms that develop in a subset of people after acute SARS-CoV-2 infection. Current treatment options are investigational, not yet standardized, and aimed at symptomatic management of individual organ systems. This report presents the case of a 73-year-old male patient who achieved sustained improvements in symptoms associated with long COVID after two… Read More

Abstract
Evidence suggests that prolonged water-only fasting is safe and may improve cardiometabolic
biomarkers in normal-weight males, but data in normal-weight females are lacking.
Given the physiological differences between males and females, research is needed
in normal-weight females to assess safety and effectiveness. This article presents preliminary,
observational… Read More

Hashimoto’s thyroiditis (HT) is a common autoimmune disease and current treatment aims to manage symptoms with ongoing hormone replacement therapy. Here we present the case of a 61-year-old female who experienced a sustained decrease in
symptoms of HT as well as levels of thyroid-stimulating hormone and C-reactive protein after two prolonged water-only fasts at a residential health clinic… Read More

Challenging Case in Clinical Practice: Prolonged Water-Only Fasting Followed by an Exclusively Whole-Plant-Food Diet in the Management of Severe Plaque Psoriasis. International Journal of Disease Reversal and Prevention.

(1) Background: Chronic inflammation and insulin resistance are associated with cardiometabolic
diseases, such as cardiovascular disease, type 2 diabetes mellitus, and non-alcoholic fatty liver disease. Therapeutic water-only fasting and whole-plant-food refeeding was previously shown to improve markers of cardiometabolic risk and may be an effective preventative treatment but sustained… Read More

Short-term fasting (STF), using a low caloric, low protein fasting mimicking diet (FMD), appears to be a promising strategy to enhance chemotherapy-based cancer efficacy, while potentially alleviating toxicity. Preclinical results suggest that enhanced tumor immunity and decreased growth signaling, via lowering of circulating insulin and insulin growth factor 1 (IGF-1) levels form the… Read More

AIMS: Animal models repeatedly show fasting increases longevity. Human data, though, are limited to anecdotal claims. This study evaluated the association of routine fasting with survival and, secondarily, with incident major adverse cardiovascular events. METHODS AND RESULTS: Cardiac catheterization patients enrolled in the Intermountain INSPIRE longitudinal cohort (n = 2785) during 2013-2015… Read More