Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Myers T. R., Goldhamer A.C
Publication: Textbook of Natural Medicine
Publication Year: 2020
Author(s): Myers, T. R., Butler, G. J., Goldhamer, A.
Publication: Alternative and Complementary Therapies
Publication Year: 2020

A 66-year-old woman presented with an unspecified retroperitoneal mass measuring ∼4.4 × 4.4 cm with concomitant hydronephrosis, ureterectasis, and a simple kidney cyst as confirmed by magnetic resonance imaging and computed tomography (CT) scans. The patient arrived to the center during the intervening 8-week period between the initial scans and the follow-up CT-guided biopsy. The visit was… Read More

Author(s): Yixuan Fang, Yue Gu, Chen Zhao, Yaqi Lv, Jiawei Qian, Lingjiang Zhu, Na Yuan, Suping Zhang, Li Wang, Mengli Li, Qing Zhang, Li Xu, Wen Wei, Lei Li, Li Ji, Xueqin Gao, Jingyi Zhang, Yueping Shen, Zixing Chen, Guanghui Wang, Kesheng Dai, Jianrong Wang
Publication:
Publication Year: 2020
Author(s): Phillips, M. C. L.
Publication: Nutrients
Publication Year: 2019

Fasting is deeply entrenched in evolution, yet its potential applications to today's most common, disabling neurological diseases remain relatively unexplored. Fasting induces an altered metabolic state that optimizes neuron bioenergetics, plasticity, and resilience in a way that may counteract a broad array of neurological disorders. In both animals and humans, fasting prevents and… Read More

Author(s): Washburn, R. L., Cox, J. E., Muhlestein, J. B., May, H. T., Carlquist, J. F., Le, V. T., Anderson, J. L., Horne, B. D.
Publication: Nutrients
Publication Year: 2019

Intermittent fasting (IF) has been connected with health benefits such as weight loss, lower risk of coronary artery disease (CAD) and diabetes, increased longevity, and improved quality of life. However, the mechanisms of these IF benefits in humans require further investigation. This study sought to elucidate some of these mechanisms through secondary analyses of the Fasting and ExprEssion… Read More

Author(s): Steinhauser, M. L., Olenchock, B. A., O'Keefe, J., Lun, M., Pierce, K. A., Lee, H., Pantano, L., Klibanski, A., Shulman, G. I., Clish, C. B., Fazeli, P. K.
Publication: JCI Insight
Publication Year: 2018

The human adaptive starvation response allows for survival during long-term caloric deprivation. Whether the physiology of starvation is adaptive or maladaptive is context dependent: activation of pathways by caloric restriction may promote longevity, yet in the context of caloric excess, the same pathways may contribute to obesity. Here, we performed plasma metabolite profiling of… Read More

Author(s): Beauchesne, A. B., Goldhamer, A. C., Myers, T. R.
Publication: BMJ Case Rep
Publication Year: 2018

Polypharmacy is common and associated with negative health outcomes in the elderly. We report the case of an 82-year-old man with a history of polypharmacy due to coronary artery disease, myocardial infarction, ischaemic cardiomyopathy, hyperlipidaemia, hypertension and persistent atrial fibrillation who presented with memory loss, cognitive impairment, fatigue and weakness. His treatment plan… Read More

Author(s): Di Francesco, A., Di Germanio, C., Bernier, M., de Cabo, R.
Publication: Science
Publication Year: 2018

Nutrient composition and caloric intake have traditionally been used to devise optimized diets for various phases of life. Adjustment of meal size and frequency have emerged as powerful tools to ameliorate and postpone the onset of disease and delay aging, whereas periods of fasting, with or without reduced energy intake, can have profound health benefits. The underlying physiological… Read More

Author(s): Myers, T. R., Zittel, M., Goldhamer, A. C.
Publication: BMJ Case Rep
Publication Year: 2018
Author(s): Anton, S. D., Moehl, K., Donahoo, W. T., Marosi, K., Lee, S. A., Mainous, A. G., 3rd, Leeuwenburgh, C., Mattson, M. P.
Publication: Obesity (Silver Spring)
Publication Year: 2018

OBJECTIVE: Intermittent fasting (IF) is a term used to describe a variety of eating patterns in which no or few calories are consumed for time periods that can range from 12 hours to several days, on a recurring basis. This review is focused on the physiological responses of major organ systems, including the musculoskeletal system, to the onset of the metabolic switch: the point of negative… Read More